Stay Active And Energized With Our Adaptive Group Fitness Program
Benevilla is excited to offer our newest community resource, Benefitness Adaptive Gym! Our Adaptive Gym provides specialized individual and group fitness instruction to our community of adults with different abilities and special considerations. At Benefitness we’re proud to offer an exciting programs that can help you stay active day after day. You will enjoy a great sense of accomplishment after every single session.
Our Adaptive Group Fitness program is the perfect way for men and women across Surprise and Sun City to challenge themselves with a combination of strength exercises, cardiovascular movement, and targeted mobility work.
Boxing For Health
Boxing drills and techniques can improve joint mobility, balance, and coordination. Individuals who have been diagnosed with a progressive disease, suffered a stroke, have prolonged deficits or disabilities after an illness or injury, often need help with rehabilitation or simply to sustain quality of life. Benefitness will provide small group training classes including circuit training, Rock Steady Boxing, BeneBoxing, fall and injury prevention and range of motion exercises.
We’re proud to work with people of all experience levels. Fill out the short form on your screen to learn more!
In Our Adaptive Group Fitness Program, We Will Have Your Back Every Step Of The Way
There’s nothing more frustrating than starting a workout routine and then losing your motivation just a week or two in. Everyone knows that feeling and it happens to people of all ages all the time. We’re here to make sure it never happens to you again.
Our Adaptive Group Fitness program includes ongoing support and accountability. We work hard to have your back through every single session. From day one, we’ll work to understand your health, abilities, and fitness goals and then we’ll work together to make them a reality.
Join our team here at Benefitness Adaptive Gym for:
- Professional coaching and instruction
- Tailored exercises to meet your needs
- Unwavering support and motivation
- Dynamic exercises to keep you on your toes
Take The First Step Today! Learn More About Our Adaptive Group Fitness Program in Surprise!
Our Adaptive Group Fitness program is helping men and women in Surprise, Sun City and beyond feel happier, healthier, and more energized than ever before. Join the team at Benefitness Adaptive Gym and treat yourself with a fitness program that makes your goals a priority.
Fill out the short form on your screen to learn more today!
