16752 N. Greasewood Street, Surprise, Arizona 85378

Providing West Valley With Specialized Individual and Group Fitness

Benefitness Helps You Reach Your Wellness Goals
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Benefitness Adaptive Gym

Benefitness is a fitness space where everyone, regardless of ability, deserves a chance to get fit and healthy. Our Adaptive Gym provides specialized individual and group fitness instruction to our community of adults with different abilities and special considerations. The wellness goals of each member and caregiver are customized to meet their needs and progress.

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Rock Steady Boxing near Surprise

Adaptive Group Fitness

Benefitness Adaptive Gym is an incredible way for individuals all around Surprise to challenge themselves with a combination of strength exercises, cardiovascular movement, and targeted mobility work. No matter your experience level, join us today for the top Adaptive Group Fitness around!

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Learn About the Services Benefitness Adaptive Gym Offers

  • Caregiver Retreat

    Caregiver Retreat

    Our unique Caregiver Retreat area provides a space for you to relax and unwind. We have massage chairs and a relaxing water feature as well as conversational areas and seating available if you want to take advantage of our free wi-fi and check your email or just read.

  • Benevilla Campus

    Benevilla Campus

    Started by and for our community in 1981, Benevilla enriches lives of West Valley residents by serving older adults, adults with disabilities, children and the families who care for them. Our services and information provide a better quality of life for everyone, at every age!

  • InBody Scanner

    InBody Scanner

    We offer an InBody Scanner service, a state-of-the-art body composition analysis that provides detailed insights into muscle mass, body fat, and overall health metrics. This non-invasive assessment helps seniors track their fitness progress and tailor their exercise programs for optimal results.

  • Rock Steady Boxing Classes

    Rock Steady Boxing Classes

    Rock Steady Boxing classes provide an invigorating workout specifically designed for seniors, focusing on improving strength, agility, and coordination. Through engaging, non-contact boxing exercises, participants can enhance their physical health and combat symptoms of Parkinson's disease in a supportive and energetic environment.

Proudly bringing adaptive fitness to our West Valley community!

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