Jayde Kolb
Jayde is a fitness coach
with over five years of experience working in gyms and privately with clients.
Being born without a thyroid gland made fitness and nutrition a significant
part of her life from the start, shaping her passion for helping others feel
their best.
She officially began her
wellness journey 10 years ago while pursuing her first bachelor's degree.
During that time, she earned her first personal training certification and a
women’s health specialty, setting the foundation for an amazing career. Jayde loves
creating a friendly and supportive environment where clients feel motivated and
confident to reach their goals.
Her passion for medical
fitness was sparked by her grandmother’s health challenges. Witnessing her
struggle with severe osteoporosis, kidney disease, and a stroke that impacted
her mobility inspired Jayde to focus on helping people with medical and mobility
issues improve their quality of life through customized wellness plans.
Currently, Jayde is diving
deeper into her expertise by working on a flexibility coach certification and
pursuing a Bachelor of Science in Clinical Exercise with a minor in nutrition
and a Master’s in Clinical Physiology. Her goal is to combine fitness and
medicine to help clients build strength, improve mobility, and feel resilient,
no matter their starting point. She believes everyone deserves to feel vibrant
and connected to their bodies.
Jayde is all about making
fitness approachable and fun, bringing a positive and supportive energy to
everything she does.
